PRTC Weekly: 10/30/17 Rest Week / Marathon Pacers

Rest Week / Marathon Pacers

It was a quiet racing week, presumably as members get ready for big-ticket races Philly Marathon weekend and elsewhere so no race report this week. Check back next week for Run the Bridge results. Sign up is closed, but it’s an easy race to cheer at with runners going out and back over the Ben Franklin. The race begins at 8:30 in Camden. Details here.
Speaking of Philadelphia Marathon Weekend, the race is seeking pacers. Current vacancies include 2:45, 3:00, 3:15. Please let us know if you or someone you know would be able to help out. The pacers will be asked to run through 20 miles. Entry to the race and complimentary gear (including shoes) are up for grabs. Hot shower, food, etc available at the stop point (Manayunk Philadelphia Runner).

Upcoming Runs, Events & Races

Tuesday: Meet at Franklin Field for track work at 6:30 PM. Men: 4×800 at tempo, 4 x 400 at 5k pace, 4 x 200m at mile pace. Women: TBD at the track or please email list.
Sunday:  Long Run 8:30 AM at Lloyd Hall
Sunday, November 5th – Cooper Run the Bridge 10k(Camden, NJ) *
Saturday, November 18th – Philadelphia Half Marathon (Philadelphia, PA) *
Saturday, November 18th – Rothman 8k (Philadelphia, PA) *
Sunday, November 19th – Philadelphia Marathon (Philadelphia, PA) *
Sunday, November 19th – Philadelphia Marathon (Philadelphia, PA) *
Saturday, December 9th – USATF Club XC Nationals (Lexington, KY)
Races with an * are USATF Mid-Atlantic Grand Prix dates.

Social Media Post of the Week

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